Welcome to Enerje Wellness, where we're all about empowering individuals, families, and couples to prioritize their mental health and well-being. Meet Shawnnell Pugh, LCSW, a licensed clinical social worker with nearly two decades of experience dedicated to changing the narrative around mental health in minority communities.
At Enerje Wellness, we believe that setting healthy boundaries is an essential form of self-care and self-love. Shawnnell's mission is clear: to help you safeguard your precious energy and thrive. With a focus on individual, children, and couples counseling services, we're here to support you on your journey to mental and emotional wellness.
Shawnnell Pugh, LCSW, is the proud owner and visionary behind Enerje Wellness Therapy in Riverside, CA. With nearly two decades of experience, she is a licensed clinical social worker and a trailblazer in the field of behavioral health. Passionate about breaking down barriers and changing the perception of mental health services in minority communities, Shawnnell has been at the forefront of this mission for almost 20 years.As a Licensed Clinical Social Worker and Boundary-Centered Practitioner, her mission is clear: “I'm here to empower women of color to safeguard their precious energy. ️ I believe that embracing healthy boundaries is a powerful act of self-care and self-love.”
Based in the Riverside area, Shawnnell brings a wealth of experience in working with children, families, and individuals in various settings. Her passion for research in areas such as self-care practices, mindfulness, and preventing burnout among practitioners reflects her commitment to providing holistic care.
Join us at Enerje Wellness, where you can find a safe space to explore your mental health needs and embrace a brighter, more empowered future. Let's take this journey together towards healing and growth.
Associate Therapist
Are you feeling like something is not right, but you're not sure what's wrong? Do you find it challenging to cope with changes in your life? Are you struggling to communicate effectively with your loved ones? If you are, I can help. I specialize in working with children, adolescents, families, and couples. I have experience in resolving communication issues, supporting parent-child relationships, and helping individuals deal with changes in their lives. I can also help with coping with grief and suicidal thoughts. I offer therapy through telehealth (video sessions).
My aim is to provide a safe, warm, and supportive environment where you can share your thoughts and feelings with me. It's essential to be honest with yourself during therapy, and I'll help you create that kind of environment. Please don't hesitate to reach out to me and allow me to assist you on your journey. You are not alone, and I'll get back to you as soon as possible.
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.