Counseling and psychotherapy for individuals, couples and families.
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Specialities

Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below. 

Children

Helping children and adolescents navigate the ups and downs of life can be challenging, but with the right support and guidance, they can learn to cope with their emotions and develop healthy coping mechanisms. Our therapy services for children and adolescents focus on providing a safe and nurturing environment where they can explore their feelings, thoughts, and behaviors.


Our team of experienced therapists specializes in working with young people, using evidence-based techniques to address a range of issues such as anxiety, depression, trauma, and behavioral problems. Through individual and group therapy sessions, we help children and adolescents build resilience, improve self-esteem, and develop the skills they need to thrive.


We understand the unique challenges that children and adolescents face, and we tailor our approach to meet their specific needs. By providing a supportive and nonjudgmental space, we help young clients express themselves and work through their struggles in a healthy and constructive way.


If your child or adolescent is struggling with emotional or behavioral issues, our therapy services can provide the support and guidance they need to overcome their challenges and lead happier, healthier lives. Contact us today to learn more about how we can help your child or adolescent thrive.

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Couples and Family Therapy

Cultivate a stronger connection with your partner through couples therapy. Our experienced therapists provide a safe and supportive space for you both to explore and navigate challenges together. Whether you're facing communication issues, trust issues, or simply want to strengthen your relationship, our therapy sessions can help you build a deeper bond and enhance your emotional intimacy. Invest in your relationship and prioritize your love with couples therapy.

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Adult Individuals


Unlock Your Potential with Adult Individual Therapy


Embark on a journey of self-discovery and growth with our Adult Individual Therapy sessions. Our experienced therapists provide a safe and supportive space for you to explore your thoughts, feelings, and behaviors, and work towards overcoming challenges and achieving your goals.


Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal development, our therapy sessions are tailored to meet your unique needs. Through a combination of evidence-based techniques and personalized support, we help you gain insight, build resilience, and develop healthier coping strategies.


Take the first step towards a happier and more fulfilling life. Contact us today to schedule your Adult Individual Therapy sessions and start your journey towards positive change and personal growth.

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Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.

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