
Blog Posts by Shawnnell Pugh
Meet Alec, one of our associate clinicians here at Enerje Wellness. He brings a grounded, compassionate vibe to every session, working with individuals, couples, and kids alike. His approach is all about customizing the journey: βοΈ CBT to shift unhelpful thought patterns βοΈ play therapy for little ones with big feelings βοΈ psychodynamic therapy for deeper emotional clarity whether you’re navigating something tough, feeling stuck, or just curious about yourself… Alec is here to help you reconnect with what matters most: you. π² Book with Alec at enerjewellness.com Call us at 951-433-7104 or send us an email via admin@enerjewellness.com Therapy that meets you where you are.

May 17, 2025 , marked a special milestone for Enerje Wellness, our very first corporate event! And what better way to celebrate than at Mental Health Awareness Night at the iconic Dodger Stadium ? We treated our amazing staff, along with a few cherished family and friends, to a well-deserved self-care day rooted in connection, celebration, and the collective joy of showing up for a cause that truly matters: mental health . This wasn’t just a game. It was a statement. That in our workplace, wellness isn’t just a value, it’s a practice .