Counseling and psychotherapy for individuals, couples and families.
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"Embrace Healing Enerje for Positivity and Hope"

Specialities

Children & Adolescent Therapy

Providing a safe space for young individuals to navigate powerful emotions such as stress and anxiety, promoting healing and growth for both themselves and their loved ones.

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Couples and Family Therapy

Unleash the power of healing and connection with couples and family therapy. In the midst of stress and anxiety, it's easy to feel overwhelmed and disconnected from those closest to you. Let our therapy sessions guide you towards understanding, empathy, and effective communication. Together, we can navigate through these powerful emotions and create a strong foundation for growth and healing within your relationships. Take the first step towards a healthier and happier future for you and your loved ones.

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Adult Individual Therapy

Discover a path to inner peace and personal growth with adult individual therapy. Unpack and navigate powerful emotions like stress and anxiety in a safe and supportive environment. Take control of your well-being and create a positive impact on both yourself and those closest to you. Start your journey towards a more balanced and fulfilling life today.

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Welcome to Enerje Wellness Therapy

Welcome to Enerje Wellness, where we believe in nurturing the mind, body, and soul. Our Riverside-based practice specializes in providing compassionate therapy services for individuals, children, and couples.


At Enerje Wellness, we understand the unique challenges that individuals and families face in today's world. Our dedicated team of therapists create a safe and supportive environment where young minds can explore their emotions, develop coping strategies, and build resilience.


Through a combination of evidence-based techniques and personalized approaches, we help individuals, couples and families navigate life's ups and downs with confidence and resilience. Whether it's managing stress, coping with anxiety, or improving communication skills, we are here to support you or your family every step of the way.


If you're looking for a welcoming and nurturing space to thrive, Enerje Wellness is here for you. Let's embark on this journey towards healing and growth together.

More about us

Listen to my Podcasts

Tune into one of my podcasts when your mind is ready to wander and discover more about yourself 

Go Beyond your Comfort Zone

Find Your Own Truth

Basics of Human Relations

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By Ronell Pugh 11 Nov, 2019
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By Ronell Pugh 11 Nov, 2019
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By Ronell Pugh 07 Nov, 2019
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